Jerald’s Weblog

I’ve Moved.

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Just Less than 3 weeks to the annual festive season,

ohboyohboy i cant wait. I’ve been soughting out on my christmas wishlist this year, its kinda overboard though, especially during the recession period now. Looks like i’ll just fufill like one or two things outta my list ! No $$

i)New Bag for school,

ii)A pair of New Running shoes [  Asics, Adizero? ]  to replace my smelly ones, in which washing them a million times wont get rid of the stench.

iii)A Pair Of Jeans

iv)Bermudas

v) New pair of Flip-Flops

vi)Teeeeees

for now, that’ll be all. hahaha, gotta start getting them sooon. since this 3 weeks of hols would be the last holidays i will have for this semester before attachment eats away my 2 mths of break. argh.

not forgetting, Happy 18th Birthday IYIUR !

A Frutiful Day spent !

Nothing would beat the feeling of sharing happiness together on winning the Men’s Champion.

Indeed, it was an exceptionally good fight being put up by all the 5 polytechnics,

A Pure team Effort From SPCT

All the hardwork, sweat, put into trainings.

brought about such fantastic results. (:

Together as a team, We’ve made it !

An Eventful Week to look forward to.

This week & next. The adrenaline rush on Saturday . Being able to drive on the road soon legally on a MPV

& To be able to fetch my parents home on the 30th if i could pass my TP. Something i really waited long enough for.

I Pray hard everything would go on smoothly. For now, It’ll be just pure training, & a hard Hit-The-Book session for this week and next. In preparation for the upcoming Mid Semester Test.

Till Then, Bye All ! (:

8 Days to Round Ubin

26 Days to My Traffic Police Pratical Test

28 Days To the POL-ITE Race at Macritchie

& A Month More to Mid Semester week.

All So Important Events that i definitely look forward to , some of which i must work doubly hard. All in all, i hope that everything will go on smooth sailing ! (:

Oh Yes & , Say Hi To The Most Adorable , pleasingly pretty, Cutest & attractive Hello kitty in the World ! , Dressed in Bathrobe and Hello kitty Bathroom Slippers !

A Timbuk-2 Messenger Bag or a Nike/Adidas Duffel Bag? (:

“Success is not final, failure is not fatal: it is the courage to continue that counts”

-Winston Churchill, British Prime Minister.

I came across this very phrase while surfing through the net. This Phrase definitely does ring a bell in me . & to all those out there and myself , don’t wait until everything is just right , everything will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what Lets Get started now. With each step we take,I’m sure we will grow stronger and stronger, more and more skilled, more and more confident and more and more successful.

& when we look back upon our lives that the moments when we have really lived are the moments when we have done things in the spirit of love and passion

Mushi Mushi ! =)

Its been like 123456789 days since i last blogged, let alone visiting my blog and going to the net. Although its just a 3 days school this week, i’m still tired after everyday, taking every opportunity to go down to Macritchie to train. It was a “plesant” surprise Coach gave us on Monday, A Delicious Training Plan to start the week, same goes for the new and fresh changes made to the running plan on weekdays.

And I must say i definitely did not do well for the running on both tuesday and thursday this week. What can i say, i’m just angry with myself, for giving in to the stitches, and today, my legs just felt totally wrong. And now, i’m experiencing pain on both my knee joint. ): Its definitely a sucky feeling i dont want to feel again next week. Fuyong knocked some sense into me when i told him how i felt which was really stupid. And what he said was right, PoonYong says: if you’re thinking of using something to motivate you, its useless, because when the thing is gone, you’re gone too. Intrinsic Motivation is what i’m talking about. Am i going to motivate myself , to push myself again? like how i used to for the past one year, pushing myself over the limit, and i did experience the sweet fruits of achievement after the bitterness. All in All, No Pain No Gain. =)

On a plesant note, I’m impressed with many of the juniors, who’ve been doing exceptionally well. At least i know they’re putting in the effort to train and we got an experienced coach whose been giving us those productive training plans that really worked well. At least i know , its not like what we used to say, each batch gonna get worse and worse. & definitely , i’m sure i’m gonna push them real hard, whether is it gym , paddling or running, to bring them up to a higher level, and seeing them improving is what i would hope to see when they’re gonna be seniors . I’m sure all of you can do it, so those juniors who read my blog , you people gotta push yourself too, because i’ll be there to help you guys through ! (= , so will my team ! Gabriel, dont be disheartened , i’m sure with determination, its possible. & like what andrew said, although we might be losers, but we’re not gonna be quitters !  JIAYOU FOR SPCT !

*Round Ubin’s coming soon. I’m Overjoyed, Excited , and many many things i’m feeling now but still nervous on the other hand. 1st competition for the juniors, 2nd time for me. Yes, Everyone’s gonna put in their best. & i still remember gabriel reaching Pasiris Park early in the morning at like 5.30am , reporting to me the sea condition there. HAHAHA. and Me , sharing rice  & Meat with Zhiwei & Jianwei in the morning. Good Memories indeeed ! (:

Pictures From RUKR 07. Whats isit gonna be this year? (: A Team Photo with the new juniors soon !

Happy Birthday To My Youngest Brother , Jedrick. You’re finally 12, soon embarking your new journey to secondary school. Because you’re still the youngest member in the family, i still hope you will keep that sweetness, primary school cuteness in you and being the most adorable, handsome boy that everyone dotes on  (:

ILOVEYOU BROTHER.

Not Forgetting, Happy 18th Birthday Sarah Oh Xin Hua ! So much you have changed, so much you have grown . Although you are still so rough in your gestures and the way you speak, i appreciate you for those qualities that make you up , so much(:

Fridays would now become I-am-free days for this wholeee semester. Beat That. Wohooo. No lessons on Fridays, and its like finally that i could have a four day routine of school for the first time in my life.

First Friday of the semester.

I brought my younger brothers out to town for a shopping spree. Indeed it was a shopping spree, we went home with truckloads of paper bags . The initial plan was to bring my youngest brother to buy his birthday presents for his upcoming 12th . Both my younger bro and Me chipped in to buy him a black crumpler pouch which caught his attention at the Crumpler Shop located at Wheelock Place. Oh yes by the way, The Complete seed series came up with a new design with a quite a variety of new colours , many of which are vibrant and bright, its nice though, but it seems much smaller tin size than the one i am carrying now. Then, We headed Over to GAP at Wisma. He Got himself 2 tops and a Jacket there, totalling to more than 100bucks. What a lucky Chap. No wonder some say, its best to be the youngest as everyone adores him/her the most in particular.

On a lighter note, Dad’s planning to get a Nintendo Wii tomorrow to replace the Playstation 2 at home. The Whole family havent been touching the PS2 for quite sometime, even when the holidays are here, they use the computers more than the PS2. I’m gonna persuade my dad to purchase the WiiFIT. Some added feature that is totally new to the new age of game consoles .It is ia mat connected to the Wii, installed with a program providing training session such as pushups,  torso twist ,  lunges , sideplanks, measures your BMI , heart rate and whats more , my mum can do her yoga at home when she’s lazy to go down for her morning exercises. I’ll update more about the features when we get it tomorrow  (:

*Core Training tomorrow! My ankle and legs have recovered from the taxing Botanic Garden run, or rather sprint from circuit training yesterday. They feel fine , and ready for training again tomorrow !